it took a year of bedbugs being gone for me to be able to actual makes this post live. It has been a traumatizing experience and is not for the faint of heart.
Author Archives: Jo Meyer
Road Trip
Road trip with two kids was stepping out of our comfort zone and when things don’t work as you’d hoped, the danger or getting disappointed looms.
Change Can be a Good Thing
Change can be a good thing and force you out of your comfort zone. Maybe you can start to see the good parts of change.
Thai Massage in Italy?
Thai massage as a form of wellness without knowing what you were going to get.
Hormones, sigh
hormone changes are powerful and can effect every part of your life, especially your relationships
Ethical Obligations
moral obligation to help people in need
Working Wellness into Life
working wellness into places that are familiar and you take for granted
Exposure to New Things
exposure to new things makes your brain work in new patterns
Pick Me Ups
motivation to find things that make you feel better
Mindful Delays
road rage can turn into mindful gratitude when we change our mindset